Reflexology... What is that and how will it help me?

Reflexology should be performed by fully trained professionals who have undergone extensive training and continue with post graduate learning on a continual basis. I am a professional member of the Reflexology Association of Australia and meet the standards set by the association.

Reflexology is the application of pressure and stimulation to reflex points that correspond to the glands, organs, body systems and body parts. Commonly it is applied to the feet but can also be used on the hands, face and the ears. Reflexology is a non invasive, safe but dynamic, holistic therapy that may assist general wellbeing, improve circulation, improve lymphatic flow, alleviate symptoms of stress and anxiety, relieve pain and discomfort. Reflexology is complimentary to all other therapies and treatments.

   Stimulates the nervous system
   Aids in the treatment of headaches
   Relief from stress and anxiety
   Improve sleep patterns
   Stimulates circulation
   Aids the elimination of toxins and waste

   Supports the body systems
   Helps reduce pain and inflammation
   Non invasive
   Compimentary to all other therapies
   Suitable for all ages, babies to the elderly